PinnedSamir KunvariaWhat is Maya (The cause of our suffering)in Hinduism?Being a follower of spirituality, I have been hearing this word Maya very often. They say that “Everything around us is Maya”. We mention…Jul 1, 2020Jul 1, 2020
Samir KunvariaMastering Anxiety: Strategies for a Calmer Mind“Anxiety arises from a fear of the unknown or an obsession that something will go wrong. When this state of mind persists over a long…Jun 29Jun 29
Samir Kunvaria3 ways to stop feeling tired all day“Sleep is not the same as rest. In this chaotic world, we need to take care of our body and mind and provide the rest they need so that we…Jun 29Jun 29
Samir KunvariaUnlocking the Mind’s Mysteries: Hindu Wisdom with Modern UnderstandingWhen everyone else were spending their energy and time in making external world better, India was exploring the inner world. The sages and…Feb 29Feb 29
Samir KunvariaWhy are we always after fulfilling never-ending desires?It is very rare that we take a step back and reflect on what we are doing and why we are doing it. Most of us are living on autopilot mode…Aug 6, 2023Aug 6, 2023
Samir KunvariainMotivate the MindFood over Mind with An Ancient ExperimentThe purity of mind is a must on the path of spirituality but it has equal importance in living a happy and peaceful life. Most of our…May 17, 2022May 17, 2022
Samir KunvariaLet’s talk about Mental HealthMental Illness is as real as Physical IllnessJul 22, 2021Jul 22, 2021