PinnedSamir Kunvaria·Jul 1, 2020What is Maya (The cause of our suffering)in Hinduism?Being a follower of spirituality, I have been hearing this word Maya very often. They say that “Everything around us is Maya”. We mention…
Samir Kunvaria·Jun 29, 2024Mastering Anxiety: Strategies for a Calmer Mind“Anxiety arises from a fear of the unknown or an obsession that something will go wrong. When this state of mind persists over a long…
Samir Kunvaria·Jun 29, 20243 ways to stop feeling tired all day“Sleep is not the same as rest. In this chaotic world, we need to take care of our body and mind and provide the rest they need so that we…
Samir Kunvaria·Feb 29, 2024Unlocking the Mind’s Mysteries: Hindu Wisdom with Modern UnderstandingWhen everyone else were spending their energy and time in making external world better, India was exploring the inner world. The sages and…
Samir Kunvaria·Aug 6, 2023Why are we always after fulfilling never-ending desires?It is very rare that we take a step back and reflect on what we are doing and why we are doing it. Most of us are living on autopilot mode…
InMotivate the MindbySamir Kunvaria·May 17, 2022Food over Mind with An Ancient ExperimentThe purity of mind is a must on the path of spirituality but it has equal importance in living a happy and peaceful life. Most of our…
Samir Kunvaria·Jul 22, 2021Let’s talk about Mental HealthMental Illness is as real as Physical Illness